India is famous for cultural food because here, you will find a variety of cuisines at every corner of the street. It doesn’t matter whether you visit North, South, East and West India; every side has its own specialty. Every state has its own secret ingredients that are difficult for another state to follow. But if someone asks, which Indian state food is tasty as well as healthy, and then we would say the Southern state. Because most of the food is steamed, the fat content is low and easily digestible and a great source of carbohydrates and protein.
Here we have compiled the top 3 south Indian Food that are not only rich in taste, but also contains health benefits.
- Idli and Sambar: Sambar is made up of pulses which is a good source of vegetarian protein that is required for muscle health and weight loss as well. Apart from protein, it also contains a variety of chopped vegetables like drumsticks, tomatoes, Brinjal, okra, and potatoes which are rich in fiber and anti-oxidants. In addition to the pulse and vegetables, it also contains an electric mix of herbs like curry leaves, turmeric, and red paper. Idli is a type of steamed rice cake that one eats with sambar. Idlis are a great source of carbohydrates and protein.
- Dosa: Dosa is one of the most scrumptious foods of South India. It’s prepared with rice batter, which spreads on a pan, and cooks until it becomes crispy and light brown. After that, we stuff the vegetables and serve it with Sambar. Dosas are healthy because they are relatively low in calories and a rich source of protein. So, whenever you come to South India, Dosa is a must taste food. You’re in luck, if you live in Denver because a little India of Denver offers you Free Delivery Indian Food Denver.
- Uttapam: Uttapam is not only tasty but also easy to make. It has a high content of fats and carbohydrates. Uttapams can be made with Dosa batter or with a mix of Dosa batter and vegetables or with the batter of millets, sorghum, rice, lentils, sprouts, semolina, etc. A single serving of plain Uttapam has lesser calories than stuffed Uttapam. Despite the fact that Uttapam is cooked with a specific measure of oil that makes it undesirable, you can generally remove the fat elements from the sustenance by utilizing olive oil.
- Plain Rice with Sambar: Rice is the staple diet of South Indian people. A lovely combination of plain rice and Sambar make tummy yummy. Most South Indian food is served with Sambar because it enhances the taste of the food and is rich in various nutrients.
Gone are the days when you want to taste South Indian Food, you’d have to come to India. Now, in most countries, you will Indian Food at every corner. Little India of Denver is one such online delivery company that is round the clock available for you in order to supply food. Whether you need North Indian spicy food or a healthy South Indian food, little India of Denver offers you Free Delivery Indian Food Denver.